FREE / LOCAL-ONLYMEASURE
MEASURE
THE TREND.
Log exercises, weight and reps. See estimated strength trends without creating an account. Your entries stay on this device in your browser unless you export them.
LOG A WORKOUT
Estimated 1RM uses a simple formula and is most useful for sets of 1–10 reps. It is not a prescription to test a true maximum.
RECENT WORKOUTS
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Clearing browser storage or switching devices may delete the log. Export a backup if you want to keep it.
KEEP THE SIMPLE THINGS SIMPLEPROGRESS IS
PROGRESS IS
NOT LINEAR.
Focus on repeatable sessions, safer technique, improving movement quality and multi-week strength trends—not a daily personal record.